Weigh In record (no journal entry) for 17 August 2024
|
108.6 kg
Lost so far: 0 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
|
|
1043 kcal
|
Fat: 38.69g | Prot: 54.90g | Carbs: 123.53g.
Lunch: Gyoza, Okonomiyaki, Edamame Beans. Dinner: Strawberries , Brooklea Chocolate Flavour Protein Mousse. Snacks/Other: Soft Serve Light Ice Cream Cone. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
redunicorn72's Weight History
|