Weigh In record (no journal entry) for 17 August 2024
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68 kg
Lost so far: 27 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1384 kcal
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Fat: 53.83g | Prot: 91.28g | Carbs: 134.52g.
Lunch: Ilish Macher Jhol, Shrimp (Cooked), Egg Pakoda, Potato Wedges, Hommade Dal Yellow, White Rice. Dinner: Roasted Chana, Butter or Sugar Biscuit. more...
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Losing 13.3 kg a Week
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PinakiRD's Weight History
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