Weigh In record (no journal entry) for 17 August 2024
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78.3 kg
Lost so far: 0 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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1636 kcal
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Fat: 66.57g | Prot: 51.34g | Carbs: 197.99g.
Breakfast: Enrolado de Presunto e Queijo, Pastel Assado de Frango. Lunch: Casa de Bolos Bolo de Pote de Brigadeiro, Batata Inglesa Assada, Salada Vinagrete, Pastel de Queijo, Almôndegas de Carne de Vaca, Carioca Feijão Cozido, Arroz Branco (Cozido). more...
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Losing 2.8 kg a Week
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CahAggio's Weight History
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