Weigh In record (no journal entry) for 17 August 2024
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93 kg
Lost so far: 4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1237 kcal
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Fat: 60.78g | Prot: 35.30g | Carbs: 134.34g.
Breakfast: Zentis Pflaumenmus, Milfina Butter, Kaffee mit Milch, REWE Bäcker Brötchen. Dinner: Cheddar-Käse, Milfina Butter , REWE Bäcker Brötchen , Homann Kartoffelsalat in Essig & Öl, Iglo Filegro Ofen-Backfisch. Snacks/Other: Plätzchen. more...
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Losing 0.2 kg a Week
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Handarbeiten's Weight History
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