Weigh In record (no journal entry) for 17 August 2024
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61.1 kg
Lost so far: 5 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1448 kcal
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Fat: 63.79g | Prot: 116.44g | Carbs: 98.00g.
Breakfast: Alpenmark Obatzter Original, Gut & Günstig Waldhonig, Milfina Streichfein Ungesalzen, Kürbiskernbrötchen, Gekochtes Ei, Wehle Collagen, Milch 1,5%. Lunch: Ernte Krone Rahm-Spinat, Räucherlachs, Crepe. Dinner: Linessa Mozzarella Light, Tomatensalat, Chef Select Hähnchenbrust-Filetstücke - Klassik. Snacks/Other: Yogurette Yogurette, Bon Gelati Premium Eis Erdbeer Joghurt . more...
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steady weight
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martina1956's Weight History
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