Weigh In record (no journal entry) for 14 August 2024
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64.3 kg
Lost so far: 11.5 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1559 kcal
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Fat: 61.24g | Prot: 88.77g | Carbs: 178.12g.
Breakfast: Café Régulier. Lunch: Riz Brun, Granola Fait Maison, Gardein Beefless Ground, Kraft 100% Parmesan, Quebon Crème à Cuisson 15%, Courgette, Champignons, Kirkland Signature Organic Greek Yogurt. Dinner: President's Choice Organics Edamame Shelled, Vinaigrette, Betteraves Cuites (à Partir de Frais), Granola Fait Maison, Concombre (avec Peau), Kirkland Signature Organic Greek Yogurt, Skotidakis Feta Crumbled. Snacks/Other: Tarte aux Bleuets, Cemoi Chocolat Noir 82%, Café Régulier, Pamplemousse. more...
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Losing 0.1 kg a Week
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Carlalucie's Weight History
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