Weigh In record (no journal entry) for 16 August 2024
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72 kg
Lost so far: 23.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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605 kcal
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Fat: 26.27g | Prot: 29.17g | Carbs: 61.15g.
Breakfast: Dost Yarım Yağlı Süt, Kellogg's Granola Çikolata Parçacıklı ve Fındıklı. Lunch: Dost Ayran, Makarna, Karışık Yeşil Salata, Kadınbudu Köfte. more...
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steady weight
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ewkawaii's Weight History
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