thrhrml's Journal, 16 Aug 24


View Diet Calendar, 16 August 2024:
726 kcal Fat: 32.13g | Prot: 79.31g | Carbs: 30.75g.   Breakfast: Fried Egg, Tomatoes. Lunch: Roasted Broiled or Baked Chicken Breast, Tomatoes. Dinner: Roasted Broiled or Baked Chicken Breast, Cooked Tomatoes. more...
2204 kcal Exercise: Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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