Iota2606's Journal, 16 Aug 24

Weigh In record (no journal entry) for 16 August 2024
129.4 kg Lost so far: 9.1 kg.    Still to go: 10.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2024:
429 kcal Fat: 14.48g | Prot: 12.44g | Carbs: 61.80g.   Breakfast: Schär Musli Fruit, Douceur du Verger Compote Pomme Allégée en Sucres. Second Breakfast: Thiriet Brioche Parisienne, Dolce Gusto Cappuccino. more...
2716 kcal Exercise: Garmin - 24 hours. more...
Losing 6.3 kg a Week



     
 

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Iota2606's Weight History


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