Weigh In record (no journal entry) for 16 August 2024
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73.8 kg
Lost so far: 9.8 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1164 kcal
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Fat: 45.13g | Prot: 114.84g | Carbs: 74.64g.
Lunch: Ghribya Ghribiya, GIPLAIT Crème de Lait, Tessala Brie, COLAITAL Yaourt Nature, Potiron, Blanc de Poulet (Peau Pas Mangée). Dinner: Carottes Cuites, Oeuf sur le Plat sans Matière Grasse, Viande Hachée Grillé Viande Hachée Grillé, Viande Viande. Snacks/Other: Fruits Nectarine , Pêches. more...
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Losing 0.2 kg a Week
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