AbsolutRelativ's Journal, 16 Aug 24

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74.5 kg Lost so far: 5.1 kg.    Still to go: 11.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2024:
1135 kcal Fat: 52.43g | Prot: 59.71g | Carbs: 107.04g.   Breakfast: Koro Drogerie Pistazienmus, Ahornsirup, Vemondo No Milk 1,8%, Milbona Griechischer Joghurt 10%, Aldi Magerquark, Leinsamenmehl Kanowmühle Spreewald, Tangerinen (Mandarinen, Leicht gezuckert, Konserviert), Pfirsiche. Lunch: Loose Hausmacher Handkäse mit Kümmel, Aldi Körniger Frischkäse, Dr. Karg Käse & Kürbiskern. Dinner: Zucchini Kuchen. more...
2235 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.8 kg a Week

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AbsolutRelativ's Weight History


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