Weigh In record (no journal entry) for 16 August 2024
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76.6 kg
Lost so far: 5.2 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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293 kcal
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Fat: 7.47g | Prot: 10.77g | Carbs: 44.93g.
Breakfast: Delhaize Zaden Mix, Wit Brood, Delinut Chocopasta, Blauwe Bessen, Frambozen, Passievrucht, Zespri Kiwi Gold, Boni Smeerboter Light, Everyday Magere Yoghurt. more...
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Gaining 0.7 kg a Week
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chrisje46's Weight History
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