dljfostsky's Journal, 12 Feb 16

dljfostsky's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 12 February 2016

98.3 kg Lost so far: 0 kg. Still to go: 35.3 kg. Diet followed: Not Applicable.

View Diet Calendar, 12 February 2016:

1518 kcal

Fat: 50.61g | Prot: 49.69g | Carbs: 213.94g. Lunch: Harvest Morn Cereal Bar, Harvest Morn Cereal Bar, Harvest Morn Cereal Bar. Dinner: Asda Butcher's Selection Pork Chops, Aldi French Fries. Snacks/Other: Scone with Fruit, Scone with Fruit, Lucozade Original (380ml). more...

2436 kcal

Exercise: dog training - 2 hours, Walking (moderate) - 5/kph - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

dljfostsky's Weight History

View Complete History

dljfostsky's Journal, 12 Feb 16

Submit a Comment

dljfostsky's Weight History