Weigh In record (no journal entry) for 16 August 2024
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77.2 kg
Lost so far: 3.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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569 kcal
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Fat: 32.49g | Prot: 55.48g | Carbs: 17.30g.
Lunch: Daging Ayam (Panggang, Bakar, Dimasak), Tahu Goreng, Tumis Pare. more...
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Losing 0.1 kg a Week
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Anisa panca's Weight History
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