a252510's Journal, 16 Aug 24

豐盛的早餐 約550大卡

View Diet Calendar, 16 August 2024:
2008 kcal Fat: 86.47g | Prot: 85.75g | Carbs: 228.43g.   Breakfast: 大漢 板豆腐, 雞蛋, 雞胸肉, 馬可先生 起司核桃雜糧麵包, 酪梨, 光泉 低脂鮮奶. Lunch: 炒青菜, 中華 油豆腐, 富統 滷排骨, 全聯 瓜仔肉, 白飯. Dinner: 真好家 辣椒油, 小黃瓜, 甜不辣, 海帶, 鴨肉丸, 餛飩麵, 白飯. more...
1483 kcal Exercise: Google Fit - 24 hours. more...

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