mamod.hamdy's Journal, 16 Aug 24

Weigh In record (no journal entry) for 16 August 2024

79 kg Lost so far: 0 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2024:

1610 kcal

Exercise: Google Fit - 24 hours. more...

Gaining 0.9 kg a Week

Comments

تتعوض ان شاء الله

16 Aug 24 by member: Om habiba2020

تتعوض بإذن الله تعالى 💪💪🌹👏

16 Aug 24 by member: Norhan Fathy Yassen


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mamod.hamdy's Weight History