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impact of stopping exercise and eating hotel food for weeks 😞. Back to basics
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72.2 kg
Lost so far: 1.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1172 kcal
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Fat: 72.85g | Prot: 47.63g | Carbs: 88.20g.
Breakfast: Peanut Butter, Jungle Oats. Lunch: Woolworths Avocado , Fry's Mediterranean Sausages, Scrambled Egg . Dinner: Woolworths Fat Free Plain Yoghurt. Snacks/Other: Blueberries , Strawberries , Woolworths Chef Style Baby Carrots, Almonds . more...
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Gaining 0.1 kg a Week
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purple_rain_'s Weight History
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