Weigh In record (no journal entry) for 15 August 2024
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78.7 kg
Lost so far: 0 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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1444 kcal
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Fat: 57.83g | Prot: 53.93g | Carbs: 178.88g.
Lunch: Arcor Paçoca Amor, Brigadeiro, Pão de Açúcar Bolo Floresta Negra, Salada Vinagrete, Pastel de Queijo, Anchova, Ovo de Codorna, Batata Inglesa Assada, Purê de Batatas (Leite Integral e com Margarina), Carioca Feijão Cozido. Dinner: Panco Sequilhos, Carlin Ricota Fresca, Bauducco Torrada Integra. more...
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Gaining 1.4 kg a Week
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CahAggio's Weight History
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