Kenan80KG's Journal, 15 Aug 24

day 4 of water fast

108.4 kg Lost so far: 12.6 kg. Still to go: 24.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2024:

15 kcal

Fat: 0.00g | Prot: 0.00g | Carbs: 5.50g. Breakfast: Water, Monster Energy Absolutely Zero. more...

3267 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour and 58 minutes, Resting - 14 hours and 2 minutes, Sleeping - 8 hours. more...

Losing 6.3 kg a Week


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