Weigh In record (no journal entry) for 15 August 2024
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82 kg
Lost so far: 3.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1690 kcal
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Fat: 36.82g | Prot: 125.28g | Carbs: 214.89g.
Breakfast: Nick's Fiber Syrup, Hallon, Lindahls Kvarg. Lunch: Sibylla Mos, ICA Sejfilé. Dinner: Weight Watchers Grönsakssoppa, Pågen Levain Surdegsbröd, ICA Kantareller. Snacks/Other: Gelatelli Strawberry Ice Lollies, Estrella Linsbågar Äkta Cheddar, Jordgubbar, Nick's Chocolate Brownie Glass. more...
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Losing 3.5 kg a Week
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catrin.kleist's Weight History
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