carbo_holic's Journal, 01 Aug 24

Weigh In record (no journal entry) for 01 August 2024
64 kg Lost so far: 0 kg.    Still to go: 7.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2024:
2158 kcal Fat: 123.43g | Prot: 146.90g | Carbs: 113.12g.   Lunch: Ungesüßte, Gefrorene Erdbeeren, Lidl Gefrorene Erdbeeren, Hackfleisch (90% mager / 10% Fett), Avocado, Thunfisch, Marzipan, Moser Roth Edel Bitter 70% Kakao, Haribo Lakritz Schnecken. more...
1874 kcal Exercise: Apple Health - 24 hours. more...



     
 

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carbo_holic's Weight History


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