Weigh In record (no journal entry) for 15 August 2024
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64.5 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1690 kcal
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Fat: 93.66g | Prot: 96.66g | Carbs: 112.23g.
Lunch: Ei, Gekochtes Ei, Alnatura Saaten Mischung, Avocado, Thunfisch, Ungesüßte, Gefrorene Erdbeeren, Erdbeeren. Dinner: Alpro Skyr Style Natur , Tomaten, Kinder Riegel (21g), Haribo Lakritz Sprotten, Gekochtes Ei, Kerry Cheestrings. more...
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Gaining 0.3 kg a Week
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carbo_holic's Weight History
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