Weigh In record (no journal entry) for 15 August 2024
|
120.1 kg
Lost so far: 12.4 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
|
|
1365 kcal
|
Fat: 60.18g | Prot: 99.11g | Carbs: 103.24g.
Breakfast: More Nutrition Protein Iced Coffee White Chocolate Caramel, Aldi Nektarine, Milfina Milch 1,5% Fett, Aldi Bio Mandeldrink Ungesüsst, Heidelbeeren, Kölln Haferflocken. Dinner: Pellkartoffeln, Salakis Schafskäse Light 9%, Gemischter Salat mit Dressing, Aldi Hähnchensteak Paprika, Aldi Berner Würstchen. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
emily.valentine's Weight History
|