gill13166's Journal, 15 Aug 24


View Diet Calendar, 15 August 2024:
1192 kcal Fat: 46.19g | Prot: 78.86g | Carbs: 119.73g.   Breakfast: 野菜村 野菜村逆轉MCT能量油. Lunch: 明治 (Meiji) 95%黑巧克力, 家樂福 虱目魚柳, 炒金針菇, 龍口 葉綠素綠豆粉絲, 炒絲瓜. Dinner: 控肉, Tryall 分離乳清蛋白, 白飯(長粒), 炒莧菜, 煮熟的西芹, 清炒洋蔥, 丟丟妹 白蝦仁. more...
1858 kcal Exercise: Apple Health - 24 hours. more...

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gill13166's Weight History


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