Weigh In record (no journal entry) for 15 August 2024
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47.8 kg
Lost so far: 1.9 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1280 kcal
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Fat: 52.49g | Prot: 80.56g | Carbs: 132.62g.
Breakfast: Peanut Butter, Foodspring Fruit Jam Himbeere, Toasted White Bread . Lunch: Putenland Puten-Brustfilet, Greenland Gemischte Früchte. Dinner: Chef Salad, IronMaxx Lava Bar Caramel Fudge Brownie. Snacks/Other: Almonds , Banana, Lidl Vegan Protein Bar Lemon Cake. more...
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Losing 2.1 kg a Week
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Mahtab_D's Weight History
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