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shareinpa
Journal
13 Sep 11
shareinpa's Journal, 13 Sep 11
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Weigh In record (no journal entry) for 13 September 2011
92.6 kg
Lost so far:
0.4 kg
.
Still to go:
31.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 September 2011:
1296 kcal
Fat: 28.28g | Prot: 81.92g | Carbs: 192.20g.
Breakfast:
KRAFT Bagel-fuls - Original Flavor - 4-2.5 OZ Filled Bagels.
Lunch:
Turkey Jerky, Deep Chocolate Vitatops, Chicken and Rice Soup to Go.
Dinner:
Cooked Egg White, WeightWatchers Smart Ones Chicken Carbonara.
Snacks/Other:
Crisp 'n Tasty Potato Chips, Oyster Crackers, *GIANT COCOA MAGIC.
more...
2451 kcal
Exercise:
Standing - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 2.5 kg a Week
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shareinpa's Weight History
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