Weigh In record (no journal entry) for 14 February 2016
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66.4 kg
Lost so far: 5.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2016:
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504 kcal
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Fat: 14.78g | Prot: 47.02g | Carbs: 46.47g.
Breakfast: Schär Knusperbrot Dunkel Glutenfrei. Lunch: Maminha, Agrião. Dinner: Cultiverde Palmito de Pupunha, Ovo Cozido, Clara de Ovo Cozida. Snacks/Other: Morangos, Maçãs Fuji. more...
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Gaining 0.7 kg a Week
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Lu toledo's Weight History
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