Weigh In record (no journal entry) for 14 August 2024
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64.8 kg
Lost so far: 4.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1344 kcal
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Fat: 57.62g | Prot: 88.34g | Carbs: 126.24g.
Breakfast: Watermelon . Lunch: Heinz Tartar Sauce, Sweet Potato , Cooked Salmon. Dinner: Lindt Lindor, Strawberries , Great Value Pure Liquid Honey, Avocados , Lactantia Salted Butter, Robin Hood Minute Oats, Egg. Snacks/Other: Pure Protein Chocolate Peanut Caramel. more...
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steady weight
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saiho200913's Weight History
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