Weigh In record (no journal entry) for 14 February 2016
|
113 kg
Lost so far: 37 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2016:
|
1065 kcal
|
Fat: 39.51g | Prot: 58.08g | Carbs: 116.46g.
Breakfast: Carrefour Confiture de Figues, Baguette. Lunch: Roquette (Rocket), Baguette, Saumon Cuit, Carrefour Discount Frites au Four. Dinner: Magnum Mini White, Boursin Ail et Fines Herbes, Roquette (Rocket), Saumon Fumé, Jacquet Pain Hamburger Nature. more...
|
|
3787 kcal
|
Exercise:
Sitting - 5 hours, Bricolage - 6 hours, Standing - 6 hours, Walking (moderate) - 5/kph - 1 hour, Sleeping - 6 hours. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mmaverick5's Weight History
|