Weigh In record (no journal entry) for 14 August 2024
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96.6 kg
Lost so far: 4.1 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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2445 kcal
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Fat: 120.72g | Prot: 79.08g | Carbs: 256.74g.
Breakfast: Edeka Bio Delikatess Jagdwurst, Goldähren Vital und Fit, Lätta Halbfettmargarine, Kaffee. Lunch: Normaler Kaffee. Dinner: Gekochtes Ei, Spaghetti Bolognese. Snacks/Other: Mister Choc Milch + Schokolade (18,2g), Mister Choc Nuss Crisp, Mucci Einhorn Waffelhörnchen, Coca-Cola Coca-Cola Zero, Kinder Delice, funny-frisch Chipsfrisch Ungarisch. more...
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Losing 0.4 kg a Week
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Mischa2012's Weight History
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