Weigh In record (no journal entry) for 14 August 2024
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94 kg
Lost so far: 26.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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2198 kcal
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Fat: 96.04g | Prot: 90.70g | Carbs: 260.62g.
Breakfast: DM Sportness Eiweiß 34% Peanuts, Dolce Gusto Cappuccino, Cappuccino, Gelatelli Sandwich Eis, Coca-Cola Mezzo Mix (Flasche). Dinner: Coca-Cola Coca-Cola, Leerdammer Leerdammer Feine Scheiben, Metzgerfrisch Leberkäse , Ei, Gut & Günstig Deutsche Markenbutter, Mischkornbrot. Snacks/Other: Belegtes Brötchen. more...
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Losing 0.3 kg a Week
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nooppower's Weight History
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