Weigh In record (no journal entry) for 14 August 2024
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68.7 kg
Lost so far: 1.5 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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644 kcal
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Fat: 8.26g | Prot: 61.06g | Carbs: 76.42g.
Breakfast: Riso Basmati (Cotto), Petto di Pollo, Carne (Fritto, Cotto), Caffè (dalla Moca). more...
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Gaining 0.1 kg a Week
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dkrasnonoga's Weight History
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