samyit's Journal, 13 Aug 24

Weigh In record (no journal entry) for 13 August 2024
43.8 kg Lost so far: 0.2 kg.    Still to go: 7.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2024:
337 kcal Fat: 11.71g | Prot: 12.76g | Carbs: 46.86g.   Lunch: Banana-da-Terra Madura Fervida, Ovo. Dinner: Queijo Coalho, Banana-da-Terra Madura Fervida, Goma de Tapioca, Clara de Ovo. Snacks/Other: Bolo de Chocolate (sem Cobertura Glacé). more...
224 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.0 kg a Week

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samyit's Weight History


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