carnival lite's Journal, 13 Feb 16

rest renew regroup
85.4 kg Lost so far: 5.9 kg.    Still to go: 24.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 February 2016:
1093 kcal Fat: 90.20g | Prot: 63.97g | Carbs: 4.50g.   Breakfast: Peloponnese Kalamata Olives, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled), Coconut Oil, Cream Cheese. Dinner: Green Olives, Philadelphia Regular Cream Cheese, Pork Loin (Country-Style Ribs), Pork Loin (Country-Style Ribs). more...
steady weight

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carnival lite's Weight History


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