Weigh In record (no journal entry) for 13 August 2024
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88.2 kg
Lost so far: 23.4 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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523 kcal
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Fat: 10.78g | Prot: 42.27g | Carbs: 68.91g.
Breakfast: 2% Fat Milk, Tim Hortons Steeped Tea , Vega All in One Nutritional Shake. Lunch: Bananas , Vega All in One Nutritional Shake. Snacks/Other: Bananas . more...
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Losing 1.9 kg a Week
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Julesy701's Weight History
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