gill13166's Journal, 13 Aug 24


View Diet Calendar, 13 August 2024:
1140 kcal Fat: 37.63g | Prot: 119.58g | Carbs: 82.42g.   Lunch: 芹菜, 煮熟的西芹, Tryall 乳清蛋白, 雞胸肉(不吃皮), 花椰菜, 全麥饅頭. Dinner: 新東陽 無糖肉鬆, 水煮蛋, 炒杏鮑菇, 炒冬瓜, Tryall 乳清蛋白, 煮熟的西芹, 煮熟的扁豆. more...
1846 kcal Exercise: Apple Health - 24 hours. more...

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gill13166's Weight History


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