wenaperro's Journal, 13 Aug 24

Weigh In record (no journal entry) for 13 August 2024
89.1 kg Lost so far: 1.4 kg.    Still to go: 9.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2024:
879 kcal Fat: 21.93g | Prot: 93.99g | Carbs: 75.23g.   Breakfast: Colun Leche Descremada, Plátano, Aquasolar VeggiPro Chocolate. Lunch: Selz Salvado Light, Kraft Mayonesa, San Remo Atún Lomito en Agua. more...
1912 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.7 kg a Week

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wenaperro's Weight History


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