Sir Jeffers's Journal, 13 Aug 24


View Diet Calendar, 13 August 2024:
935 kcal Fat: 66.59g | Prot: 61.94g | Carbs: 22.80g.   Breakfast: Woolworths Hass Avocado, Chicken Liver , Mushrooms , Scrambled Egg . Dinner: Woolworths Green Vegetable Medley , Chicken Thigh Meat and Skin , Chicken Drumstick Meat and Skin . Snacks/Other: Lindt Milk Chocolate Truffle Ball, Coffee (Brewed From Grounds) , Buttanutt Macadamia Milk, Nespresso Coffee. more...
2419 kcal Exercise: Garmin - 24 hours. more...

7 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Sir Jeffers's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.