Weigh In record (no journal entry) for 13 August 2024
|
115.2 kg
Lost so far: 0 kg.
Still to go: 48.2 kg.
Diet followed: Reasonably Well.
|
|
2260 kcal
|
Fat: 127.37g | Prot: 88.22g | Carbs: 229.67g.
Breakfast: Gekochtes Ei. Lunch: Gut & Günstig Mozzarella , Rote Tomaten. Dinner: Butter, Rügenwalder Mühle Mühlen Mett, Kaufland Weizenmischbrot. Snacks/Other: Cashewnüsse, Magnum Mini Classic, Zwetschgen, Gut & Günstig Joghurt Mild 3,5%, Blaubeeren, Bionade Naturtrübe Orange. more...
|
Losing 9.2 kg a Week
|
Comments
Na,das geht doch gut voran bei dir 🙂👍
13 Aug 24 by member: EluElaEli
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|