Weigh In record (no journal entry) for 13 August 2024
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94.7 kg
Lost so far: 8 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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1303 kcal
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Fat: 32.66g | Prot: 81.31g | Carbs: 168.10g.
Breakfast: Coop Prix Garantie Mandel Drink, Coop Rohrzucker, Café. Lunch: Migros Schweizer Gemüsemischung, Huile d'Olive, Kikkoman Teriyaki Marinade, Courgette, Coop Filet de Pangasius, Couscous (Cuit). Dinner: Calvé Mayonnaise, Flying Goose Brand Sriracha Sauce, Weight Watchers Schmelzkäse Scheiben, Blanc de Dinde, Coop Qualité & Prix Rob & Lissy Sesame Hamburger. Snacks/Other: Beurre de Cacahuètes, Coop Naturaplan Maiswaffeln, Sucre Brun, Poires, Myrtilles, Framboises, Rama Cremefine 7%, Caotina Caotina Light, Milfina Skyr Nature. more...
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Losing 0.7 kg a Week
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Katie.EDC's Weight History
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