Weigh In record (no journal entry) for 13 August 2024
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61.5 kg
Lost so far: 2.9 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1334 kcal
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Fat: 58.80g | Prot: 40.93g | Carbs: 158.59g.
Breakfast: Ülker Çokonat, Salatalık (Soyulmuş), Zeytin, Domatesler, Migros Labne, Susamlı Simit. Lunch: Ülker Çikolatalı Gofret. Dinner: Mezzet Patlıcan Ezme, Berrak Acı Biber Turşusu , Heinz Ketçap, Heinz Mayonez, Patates Kızartması, Dürüm Döner. Snacks/Other: Coca-Cola Coca-Cola Zero, Amigo Patlamış Mısır. more...
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Losing 0.7 kg a Week
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ekelebek's Weight History
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