Weigh In record (no journal entry) for 13 August 2024
|
65.3 kg
Lost so far: 5 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
931 kcal
|
Fat: 39.19g | Prot: 31.50g | Carbs: 113.32g.
Breakfast: Ja! H-Fettarme Milch 1,5% Fett. Lunch: Ei, Barilla Pesto Alla Genovese, Karotten, Gut & Günstig Rapsöl, Zwiebeln, Aubergine, Zucchini, Ja! Band Frischei Nudeln . more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|