Weigh In record (no journal entry) for 13 August 2024
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76.2 kg
Lost so far: 5.6 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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317 kcal
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Fat: 6.62g | Prot: 10.65g | Carbs: 54.14g.
Breakfast: Aardbeien, Wit Brood, Delinut Chocopasta, Boni Smeerboter Light, Zespri Kiwi Gold, Passievrucht, Frambozen, Blauwe Bessen, Everyday Magere Yoghurt. more...
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Losing 5.6 kg a Week
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chrisje46's Weight History
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