Weigh In record (no journal entry) for 09 August 2024
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76.1 kg
Lost so far: 1.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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589 kcal
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Fat: 15.81g | Prot: 37.88g | Carbs: 71.25g.
Lunch: Kızılay Madensuyu, İskender Kebap. more...
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steady weight
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