Weigh In record (no journal entry) for 13 August 2024
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98 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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900 kcal
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Fat: 40.21g | Prot: 34.79g | Carbs: 107.11g.
Breakfast: Scone, Porridge. Lunch: Freshmark Bananas, Miami Mango Atchar, Albany Thick Slice Brown Bread. Dinner: Enterprise Smoked Russian. more...
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Gaining 0.2 kg a Week
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Gracious Segodi's Weight History
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