Weigh In record (no journal entry) for 12 August 2024
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65.9 kg
Lost so far: 3.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1304 kcal
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Fat: 56.74g | Prot: 107.52g | Carbs: 96.37g.
Lunch: Lounsbury Tartar Sauce , Strawberries , Liberte 2% Greek Yogurt, Sweet Potato , Salmon. Dinner: Lactantia Salted Butter, Avocados , Egg, Robin Hood Minute Oats. Snacks/Other: Pure Protein Chocolate Peanut Caramel. more...
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Gaining 0.9 kg a Week
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saiho200913's Weight History
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