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1412 kcal
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Fat: 55.58g | Prot: 64.21g | Carbs: 169.12g.
Lunch: Whole Wheat Bagel, Fried Egg , Woolworths Avocado . Dinner: Beef Stew with Potatoes and Vegetables in Gravy, Mashed Potato, Coleslaw . Snacks/Other: Naartjie, SPAR Full Cream Fresh Milk. more...
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