Weigh In record (no journal entry) for 12 August 2024
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66.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1471 kcal
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Fat: 60.76g | Prot: 109.49g | Carbs: 121.14g.
Breakfast: Aardbeien, Gwoon Granola Zaden en Noten, Arla Skyr Aardbei. Lunch: Aldi Gegrilde Kipfilet, Jumbo Extra Jam Aardbeien , Medjool Dadels, AH Goudse Kaas Jong Belegen 48+, Liga Cracotte Volkoren. Dinner: Magnum Classic, Jumbo Carpaccio met Kaas en Dressing. Snacks/Other: AH Goudse Kaas Jong Belegen 48+, Volkoren Brood, Verkade Melkchocolade. more...
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Gaining 0.3 kg a Week
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lauenada's Weight History
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