Weigh In record (no journal entry) for 12 August 2024
|
102 kg
Lost so far: 2.2 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
|
1176 kcal
|
Fat: 42.35g | Prot: 48.79g | Carbs: 87.18g.
Breakfast: Bäcker Bachmeier Quarkbällchen, Landliebe Milch 1,5%. Lunch: Gut & Günstig Haselnuss Doppelkekse, K-Classic Grießbrei, Montorsi Salami Milano. Dinner: Aldi Hugo Rosé, K-Classic Emmentaler Gerieben, Edeka Bio Penne, Kaufland Schweinesteak in Paprika Marinade . more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Oxanareisen's Weight History
|