Weigh In record (no journal entry) for 12 August 2024
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51.1 kg
Lost so far: 27.7 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1015 kcal
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Fat: 20.44g | Prot: 109.42g | Carbs: 105.95g.
Breakfast: Milbona Skyr Vanille, Ei, Heidelbeeren (Ungesüßt, Gefroren), DM Leinsamen Geschrotet, Chiquita Banane, DM Bio Dinkel Grieß, Das Gesunde Plus Sportness Eiweiß 50% Crispy-White-Chocolate. Lunch: Harzer Harzer Käse, Lidl Protein Bar Stracciatella. Dinner: Ener Bio Linsen Waffeln. Snacks/Other: Milch 1,5%. more...
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Gaining 0.7 kg a Week
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ChriSeBS's Weight History
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